
Your Brain Can’t Lie: The Science Behind Hypnosis
The question of whether hypnosis is real or not has been a hot topic of discussion for over 200 years. Exciting new research in the field of brain studies is now settling the argument once and for all! Read a Good Book Lately: Then, Welcome to Hypnosis! If you’ve ever lost yourself while reading a

Fireflies and Your Brain: Nature’s Evidence for Brainwave Entrainment’s Efficacy
Imagine yourself sitting atop a grassy knoll. The sun has just set. Then, just as night begins to fall, it happens. First here. Then, over there. A brief flicker of magic lighting up the sky in little bioluminescent bursts. It’s the dance of the firefly. For many, this evening ritual is well known. But, did

6 Steps For Maximum Motivation
By Heather MathewsAuthor of Manifestation Miracle “Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” ― Zig Ziglar Michael, a husband and a father of two and in his early fifties, was a logistics manager at a frozen foods company. He made

Life’s Breakthrough Essentials
So how do you breakthrough and release all the deep seated thoughts that won’t let you go when everything else you’ve tried has failed? Here’s what I learned and I didn’t need to spend hours or years meditating (which, by the way, I’d already tried). You don’t need to interpret dreams, read countless books on

Have you ever felt like you were living an aimless life?
Have you ever felt like you were living an aimless life? Like there was nothing significant to make you jump out of bed in the morning; the world would still get by with you staying in all day. Well, every single day I felt that. Of course, I had some nice days when I planned

Top 9 Life Lessons from 100 Year Olds
By Greg ThurstonCreator of 7 Minute Mindfulness Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people, especially anyone who fears old age. Maybe we fear missing out on opportunities in life, and worry that we’ll find ourselves too old to do things. But we